Reply To: Pain Training

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Lucy SweetKill

I have worked with emotional pain training and have had great results but it does take time and really getting to know someone. It is not easy to tap into immediately.

That’s really interesting about emotional pain training. I haven’t ever looked at it as training before, though now that you say it, it makes sense. I’ve always seen it — as you mention — as emotional abuse (though abuse with consent when it’s in a session). This could be because I have a good physical pain tolerance but a very low emotional pain tolerance, and emotional pain scares me much more than physical pain.

I’ve done emotional work through meditation and self-discipline, but never thought of doing it through controlled abuse.

Is this something you do? If so, have you seen good results?