Reply To: Pain Training

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That’s really interesting about emotional pain training. I haven’t ever looked at it as training before, though now that you say it, it makes sense. I’ve always seen it — as you mention — as emotional abuse (though abuse with consent when it’s in a session). This could be because I have a good physical pain tolerance but a very low emotional pain tolerance, and emotional pain scares me much more than physical pain.

I’ve done emotional work through meditation and self-discipline, but never thought of doing it through controlled abuse.

Is this something you do? If so, have you seen good results?